First 1/2 Marathon of The Season

OMG!  it is only 68 days until Woody’s RV Marathon in Reds Deer. Yes, I started seriously training.  But oh my gosh it is only 68 days away! Time to tweak my current diet to ensure that it supporting my increased running. What are your goals for the summer? Do you even have goals?  If…
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March 12, 2018 0

Listen with the Back of Your Neck

By Bob Burg and John David Mann Gillian Waters, a buyer for Smith & Banks, a national chain of pet accessory stores is listening attentively to her mentor, the Coach, a short, stout fireplug of a man. They’re at the Juice Caboose where, after draining most of his glass (“Celery juice: best when drunk in…
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March 12, 2018 0

Warrior Goddess Training

  Yes, I have read this book and I really loved it.  I believe every woman with Warrior archetype energy needs to read this!

March 7, 2018 0

Goal Setting 101

A Goal Without A Plan Is Just A Wish! Are you aware of the importance of setting goals? Do you know how to attain the goals you’ve set for yourself? Do you know why people often fall short of achieving their goals? My goal is to help you learn creative ways to set and achieve…
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March 5, 2018 0

WebinarNinja – I love it!

I love WebinarNinja When it comes to webinar software, we’ve been shortchanged for a long time. They’re ugly, clunky and take forever to set up. Well, those days are finally over with a software I discovered called WebinarNinja. But this is no ordinary webinar software. WebinarNinja is years ahead of anything else out there with…
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December 5, 2017 0

I’ve been outted

I was on our Shin Dao Institute youtube channel and I found this video.  I had forgotten all about this until I watched it!  

December 3, 2017 0

Over Coming Sudden Catastrophic Memory Loss

Our friend Libberty Forrest interviewed me for this piece.

November 10, 2017 0


August 21, 2017 0

10 amazing superfoods at your grocer NOW

We all know food has amazing powers to heal and keep you healthy.   But it’s so frustrating to me that more people aren’t taking advantage of this!   These days, I’m so sick of all the so-called “experts” telling us to eat this or eat that.   It’s so hard to find which are…
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August 21, 2017 0